Tuscan White Bean Spinach Soup (Print Version)

Slow-cooked Tuscan soup with creamy beans, tender vegetables, and spinach, infused with Italian herbs.

# What You Need:

→ Vegetables

01 - 1 large yellow onion, diced
02 - 2 medium carrots, peeled and sliced
03 - 2 celery stalks, sliced
04 - 4 garlic cloves, minced
05 - 4 cups baby spinach, packed

→ Beans

06 - 2 cans (15 ounces each) cannellini beans, drained and rinsed

→ Broth & Liquids

07 - 6 cups vegetable broth (ensure gluten-free if needed)
08 - 1 can (14.5 ounces) diced tomatoes with juice

→ Herbs & Seasonings

09 - 2 teaspoons dried Italian herbs or 1 teaspoon dried oregano plus 1 teaspoon dried thyme
10 - 1 teaspoon salt, or to taste
11 - 1/2 teaspoon freshly ground black pepper
12 - 1/4 teaspoon red pepper flakes (optional)

→ Finishing Touches

13 - 2 tablespoons extra-virgin olive oil
14 - 2 tablespoons chopped fresh basil (optional)
15 - Grated Parmesan cheese, for serving (optional)

# How To Make It:

01 - Add diced onion, sliced carrots, celery, and minced garlic to the slow cooker.
02 - Stir in cannellini beans, diced tomatoes with juice, and vegetable broth.
03 - Sprinkle in dried Italian herbs, salt, black pepper, and red pepper flakes if desired. Mix thoroughly.
04 - Cover the slow cooker and set on LOW for 6 hours, allowing the vegetables to become very tender.
05 - About 15 minutes before serving, stir in baby spinach and extra-virgin olive oil. Let the spinach wilt.
06 - Taste and adjust seasoning as needed. Serve hot, garnished with fresh basil and a sprinkle of Parmesan cheese if desired.

# Expert Advice:

01 -
  • This secretly tastes even better the next day, making leftovers something to look forward to.
  • The hands-off slow cooker approach frees you up—no hovering, just anticipation.
02 -
  • One rushed afternoon I skipped rinsing the beans; the soup turned out too salty and muddy—never again.
  • Smashing a handful of beans in the pot before adding spinach gives a creamy body you’d never expect from a dairy-free soup.
03 -
  • Letting the soup rest off-heat for ten minutes before serving allows the flavors to settle and deepen.
  • Drizzling good olive oil just before serving adds silkiness and subtle complexity you can’t get any other way.
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