Keto Crunchwraps Tex-Mex (Print Version)

Golden, crunchy wraps filled with savory beef, melted cheese sauce, and crisp vegetables for a satisfying low-carb meal.

# What You Need:

→ Cheese Sauce

01 - 2 tablespoons unsalted butter
02 - 4 ounces cream cheese
03 - 1/4 cup heavy whipping cream
04 - 1 cup shredded sharp cheddar cheese

→ Beef Filling

05 - 1 pound ground beef
06 - 2 tablespoons taco seasoning

→ Wraps

07 - 4 low-carb tortillas
08 - 1 cup sour cream

→ Toppings & Garnishes

09 - 1 cup shredded lettuce
10 - 1 medium tomato, diced
11 - 1 cup extra shredded cheddar cheese
12 - 1/4 cup chopped cilantro
13 - 1/2 cup jalapeño slices

→ For Cooking

14 - 1 tablespoon olive oil

# How To Make It:

01 - Melt butter in a saucepan over medium heat. Add cream cheese and heavy whipping cream, whisking until smooth. Stir in shredded cheddar cheese until fully melted and smooth. Remove from heat and keep warm.
02 - In a skillet over medium-high heat, cook ground beef while breaking apart, for 5–7 minutes until browned. Drain excess fat. Stir in taco seasoning and mix well. Set aside.
03 - Heat olive oil in a separate skillet over medium heat. Fry each tortilla for 1–2 minutes per side until golden and slightly crisp. Drain on paper towels.
04 - Lay one crispy tortilla flat. Add seasoned beef to center. Spoon warm cheese sauce over beef. Layer sour cream, shredded lettuce, diced tomato, and extra cheddar cheese on top. Fold edges of tortilla over filling to form hexagonal wrap.
05 - Reheat skillet with a little olive oil if needed. Place assembled Crunchwrap seam-side down. Cook for 3–4 minutes per side until golden brown and sealed.
06 - Let Crunchwraps rest for 1 minute. Slice in half. Garnish with chopped cilantro and jalapeño slices as desired. Serve warm.

# Expert Advice:

01 -
  • You get that incredible crunch-to-cheese ratio without the carb crash
  • The homemade cheese sauce alone will become your new secret weapon for everything
  • These reheat beautifully for lunch the next day, if they last that long
02 -
  • Overfilling is the enemy of a successful crunchwrap, err on the side of less filling
  • Keep your cheese sauce warm while assembling, cold sauce tears the tortilla
  • Press down firmly with your spatula when cooking the second side to ensure everything melts together
03 -
  • Warm your tortillas slightly before the initial frying, they fold without cracking
  • Use a cast iron skillet for the crispest exterior and most even cooking
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